Episodes List

The Origin of True Grit-Episode 228
09 Mar, 2022
Semifinals, Underdogs, and Dave Castro’s tricky tricks-Episode 227
30 Jun, 2021
Catching Up after the Open and Quarterfinals-225
21 Apr, 2021
Fraser Exits! NOBULL Enters!
04 Mar, 2021
Episode 223 Beyond the Barbell is Back/2021 CrossFit Open
26 Feb, 2021
Physical and Spiritual Health with Banning Liebsher; founder of Jesus Culture-Ep 222
07 Jan, 2021
Why you need to double down on your fitness-Episode 221
21 Dec, 2020
Athlete’s Advantage in Business with Best Selling Author Rene Jacques
14 Dec, 2020
Government Shutdowns and the effect on gyms and small business
18 Nov, 2020
Ep. 216-The 100 Mile Assault Bike
21 Oct, 2020
Episode 215-The Aromas Games
19 Oct, 2020
Staying in Your Lane-Episode 214
31 Jul, 2020
The Duplicity of Former CEO and Founder of CrossFit Greg Glassman
24 Jun, 2020
Dave Is the New Greg-Episode 213
22 Jun, 2020
Greg Glassman vs the CrossFit Community-Episode 212
09 Jun, 2020
PPE’s, SIP’s, COVID-19’s and the MOVE FORWARD!
28 May, 2020
Understanding CBD and why everyone is talking about it-Episode 210
23 Jan, 2020
The one with Logan Vanderpool, the MC. Episode 209
16 Jan, 2020
Why we fail and how we can succeed-Episode 208
31 Dec, 2019
Organic Food, Better Produce and How Local Grocer 515 is Doing It All Different
27 Dec, 2019
To the Games and Back Again… The Tale of Khan and Harriet-Episode 206
15 Dec, 2019
50% off and by 1 get 1 today only… Episode 205
29 Nov, 2019
Fitness Without Limits, 20.5, RIP Kettlebell Kitchen- Episode 204
08 Nov, 2019
Ask Blair-Should Athletes Be Willing To Risk It All?
01 Nov, 2019
20.3-Its like HUMPDAY but for the OPEN Episode 202
27 Oct, 2019
The New CrossFit Open and what it means to you… Episode 201
18 Oct, 2019
Episode 200 Special Ops Survivors and thoughts on the Spartan World Championship
14 Oct, 2019
How to Re-invent Yourself with Keith Jardine; Actor and Martial Artist
03 Oct, 2019
The New Normal and How to THINK about Fitness as you Age-Episode 198
09 Sep, 2019