Episodes List

A Complete Approach to Living: Ayurveda and Yoga as Sister Sciences

A Complete Approach to Living: Ayurveda and Yoga as Sister Sciences

06 Aug, 2026
Surrender as an Empowering Practice

Surrender as an Empowering Practice

02 Jul, 2026
Overcome Codependency for Honest Relationships

Overcome Codependency for Honest Relationships

04 Jun, 2026
Moving Through Self-Sabotage (Kleshas Explained)

Moving Through Self-Sabotage (Kleshas Explained)

01 May, 2026
The Dharma of Parenting

The Dharma of Parenting

03 Apr, 2026
Finding Your Path in Life: Swadharma

Finding Your Path in Life: Swadharma

06 Mar, 2026
Exploring Nidra: Sleep Solutions from Ayurveda

Exploring Nidra: Sleep Solutions from Ayurveda

05 Feb, 2026
Sattvic Goal Setting With Ayurveda

Sattvic Goal Setting With Ayurveda

02 Jan, 2026
What Progress Looks Like With Ayurveda

What Progress Looks Like With Ayurveda

05 Dec, 2025
The Inner Path of Yoga: Svadhyaya and Ishvara Pranidhana

The Inner Path of Yoga: Svadhyaya and Ishvara Pranidhana

07 Nov, 2025
Move Forward Through Uncertainty and Stress with Stability

Move Forward Through Uncertainty and Stress with Stability

01 Oct, 2025
Yagna, Daan and Tapas: Ancient Teachings for Modern Living & Healing

Yagna, Daan and Tapas: Ancient Teachings for Modern Living & Healing

23 Sep, 2025
Yagna, Daan and Tapas: Ancient Teachings for Modern Living & Healing

Yagna, Daan and Tapas: Ancient Teachings for Modern Living & Healing

23 Sep, 2025
Career Stories: How Ayurveda Finds You

Career Stories: How Ayurveda Finds You

27 Aug, 2025
Essentials of Ayurveda for Beginners and Beyond

Essentials of Ayurveda for Beginners and Beyond

01 Jul, 2025
RE-RELEASE | The Art of Aging Gracefully: Posture, Walking, Digestion

RE-RELEASE | The Art of Aging Gracefully: Posture, Walking, Digestion

13 Jun, 2025
What happens in an Ayurvedic health consultation?

What happens in an Ayurvedic health consultation?

08 May, 2025
What is an Ayurvedic Health Consultation?

What is an Ayurvedic Health Consultation?

08 May, 2025
Balance Masculine and Feminine Energies

Balance Masculine and Feminine Energies

14 Apr, 2025
Develop a Sustainable and Powerful Sadhana

Develop a Sustainable and Powerful Sadhana

06 Mar, 2025
Re-Release: Flow with the Moon | How to Heal Difficult Menstruation and Menopause

Re-Release: Flow with the Moon | How to Heal Difficult Menstruation and Menopause

06 Feb, 2025
Preserving Ayurveda: How to Spot Westernized Alterations

Preserving Ayurveda: How to Spot Westernized Alterations

03 Jan, 2025
Prajnaparadha | The Body’s Urges: the Unspoken Roots of Disease Part 2

Prajnaparadha | The Body’s Urges: the Unspoken Roots of Disease Part 2

05 Dec, 2024
Prajnaparadha | The Body’s Urges: the Unspoken Roots of Disease Part I

Prajnaparadha | The Body’s Urges: the Unspoken Roots of Disease Part I

08 Nov, 2024
The Biggest Obstacles for Ayurveda Students | Part 2

The Biggest Obstacles for Ayurveda Students | Part 2

03 Oct, 2024
The Biggest Obstacles for Ayurveda Students | Part I

The Biggest Obstacles for Ayurveda Students | Part I

05 Sep, 2024
The Biggest Obstacles for Ayurveda Students | Part I

The Biggest Obstacles for Ayurveda Students | Part I

05 Sep, 2024
Destruction and contraction, from the perspective of Ayurveda and Yoga.

Destruction and contraction, from the perspective of Ayurveda and Yoga.

01 Aug, 2024
Destruction and contraction, from the perspective of Ayurveda and Yoga.

Destruction and contraction, from the perspective of Ayurveda and Yoga.

01 Aug, 2024
Relaxing into Your Life: Wisdom from Ayurveda and Yoga

Relaxing into Your Life: Wisdom from Ayurveda and Yoga

05 Jul, 2024