Episodes List

Oxalates, Toxic Plants and Blue Zone Myths withs with Dr. Bill Schindler

Oxalates, Toxic Plants and Blue Zone Myths withs with Dr. Bill Schindler

04 Jun, 2025
Dr. Peter Attia Appears to Change His View of LDL Cholesterol

Dr. Peter Attia Appears to Change His View of LDL Cholesterol

22 Mar, 2025
New Science on Grass-Fed Beef Will Surprise You

New Science on Grass-Fed Beef Will Surprise You

28 Jan, 2025
Heart Surgeon Exposes the #1 Cause of Rising Heart Deaths

Heart Surgeon Exposes the #1 Cause of Rising Heart Deaths

28 Dec, 2024
The LDL Cholesterol Story is Falling Apart: Focus on THIS Instead

The LDL Cholesterol Story is Falling Apart: Focus on THIS Instead

05 Dec, 2024
When to Take Creatine for Muscle Growth & Performance

When to Take Creatine for Muscle Growth & Performance

18 Nov, 2024
This Blood Marker Soars After Junk Food—Causing 1 lb Fat Gain in One Week

This Blood Marker Soars After Junk Food—Causing 1 lb Fat Gain in One Week

22 Oct, 2024
Boost Your Libido Naturally Through Orgasms w/ Relationship Coach Kim Anami

Boost Your Libido Naturally Through Orgasms w/ Relationship Coach Kim Anami

14 Oct, 2024
Meat & Heart Health: NEW Plant-Based VS Omnivore Diet Study

Meat & Heart Health: NEW Plant-Based VS Omnivore Diet Study

07 Oct, 2024
Protein & Creatine for Women: Nutrition Expert Reveals Muscle Gain Myths & Science

Protein & Creatine for Women: Nutrition Expert Reveals Muscle Gain Myths & Science

24 Sep, 2024
Butter & Red Meat Down, Vegetable Oil Up 300%: The 60-Year Nutrition Mistake

Butter & Red Meat Down, Vegetable Oil Up 300%: The 60-Year Nutrition Mistake

11 Sep, 2024
Longevity Scientist Shares Top Strategies for Improving Your Health Span w/ Matt Kaeberlein, PhD

Longevity Scientist Shares Top Strategies for Improving Your Health Span w/ Matt Kaeberlein, PhD

06 Sep, 2024
The Food Pyramid’s Dark Side: How It’s Shaped Our Health Crisis w/ Brian Sanders

The Food Pyramid’s Dark Side: How It’s Shaped Our Health Crisis w/ Brian Sanders

20 Aug, 2024
Grass-Fed VS Grain-Fed: A Rancher’s Take on Beef & Nutrient Quality

Grass-Fed VS Grain-Fed: A Rancher’s Take on Beef & Nutrient Quality

16 Aug, 2024
How Mouth Tape Can Transform Your Sleep and Stop Frequent Night Urination

How Mouth Tape Can Transform Your Sleep and Stop Frequent Night Urination

12 Aug, 2024
Vegetable Oils Worse Than Animal Fats: 2 Studies Challenge Diet Myths

Vegetable Oils Worse Than Animal Fats: 2 Studies Challenge Diet Myths

05 Aug, 2024
Half of Cancer Deaths Are Preventable with These Lifestyle Changes

Half of Cancer Deaths Are Preventable with These Lifestyle Changes

26 Jul, 2024
Beyond LDL-Cholesterol: These Culprits Drive Artery Plaque Build Up

Beyond LDL-Cholesterol: These Culprits Drive Artery Plaque Build Up

19 Jul, 2024
Science Behind Vitamin D and A Synergy

Science Behind Vitamin D and A Synergy

13 Jul, 2024
Vitamin D, Sun Exposure & Testosterone w/ Mark Bell + Nsima Inyang

Vitamin D, Sun Exposure & Testosterone w/ Mark Bell + Nsima Inyang

05 Jul, 2024
Micoplastics Stored in the Penis, Linked to Erectile Dysfunction (STUDY)

Micoplastics Stored in the Penis, Linked to Erectile Dysfunction (STUDY)

27 Jun, 2024
Peptides for Growth Hormone + Hormonal Balance w/ Dr. Elan Zinkov

Peptides for Growth Hormone + Hormonal Balance w/ Dr. Elan Zinkov

21 Jun, 2024
Skipping Breakfast & Weight Gain: The Surprising Link Exposed

Skipping Breakfast & Weight Gain: The Surprising Link Exposed

05 Jun, 2024
Insulin Resistance Fuels Artery-Clogging Plaque, Early Atherosclerosis

Insulin Resistance Fuels Artery-Clogging Plaque, Early Atherosclerosis

25 May, 2024
Walking 8,000 Steps Daily Reshapes Your Body

Walking 8,000 Steps Daily Reshapes Your Body

20 May, 2024
Higher LDL-Cholesterol Tied to Lower Risk of Death

Higher LDL-Cholesterol Tied to Lower Risk of Death

15 May, 2024
Cancer Rates Soar Among Young Adults: Accelerated Biologic Aging

Cancer Rates Soar Among Young Adults: Accelerated Biologic Aging

10 May, 2024
Losing Fat & Building Muscle Over 40 w/ Fitness Model Holly Hines

Losing Fat & Building Muscle Over 40 w/ Fitness Model Holly Hines

02 May, 2024
Arthritis is a Metabolic Disease: Beyond the Wear and Tear Paradigm

Arthritis is a Metabolic Disease: Beyond the Wear and Tear Paradigm

25 Apr, 2024
The Best Diet for Mental Health and Superior Cognitive Function: Vegan VS Omnivore

The Best Diet for Mental Health and Superior Cognitive Function: Vegan VS Omnivore

22 Apr, 2024