Episodes List
Hello & Surprise!!!
27 Sep, 2019Hello & Surprise!!!
27 Sep, 2019Episode #75 What's True For YOU? : Level 1-2/ 20 Min Class
13 Dec, 2015Episode #74 The Art of Becoming You Level 2/45 Min Class
19 Jan, 2013*HYP Bonus Video: The Myth of Self-Sabotage
25 Jun, 2012*HYP Bonus Video: Motivation is Personal
11 Jun, 2012*HYP Bonus Video: Overcoming Obstacles
28 May, 2012*HYP Bonus Video: Moving Forward with Your Health
21 May, 2012*HYP Bonus Video: Yoga for Overwhelm
20 May, 2012*HYP Bonus Video: The Importance of Rituals
14 May, 2012Podcast #73, Dare to Dream... In honor of Dr. Martin Luther King's B-day, (45 Min) Level 2/3 Class
15 Jan, 2012Podcast #72 : Lift the Veil + Ignite Your Souls Healing Power (35 min ) Mixed Level Yoga Class
22 May, 2011Podcast #71 - How Do You Show Up in the World? (60 Min) Mixed Level Class
29 Jul, 2010Podcast #70 - Exploring Expectations (40 min) Mixed Level Class
21 Mar, 2010Podcast #69 - Gratitude For Your Practice (45 min) Level 2
25 Nov, 2009*Special* Yoga Foundations Trailer
27 Jun, 2009Podcast #68 - Your Life is a Work of Art! 60 Min - All Levels Class
16 Jun, 2009Join The Movement & Get Empowered
12 Mar, 2009Join The Movement & Get Empowered
12 Mar, 2009Podcast #67 - Dancing Fearlessly- Approx. 60 Min - Level 1-2 (not for total beginners)
27 Oct, 2008Podcast #66 - Create Space and Listen to the Yes of Your Life - Approx. 40 min - All Levels w/Extented Relaxation
06 Aug, 2008Podcast #65 - Video - Foundations First Stretch Your Feet
01 Jul, 2008Podcast #64 - Life's Giving and Receiving - Mixed Level 54 Min.
26 May, 2008Podcast #63 - Heart and Shoulder Openers - Video 11min ALL LEVELS
15 May, 2008Podcast #62 - Are You in the Flow? Level 2/3 - 40 Min Yoga Podcast Class
21 Mar, 2008Podcast #61 - Exploring the Sun and Moon Level 1/2 Class 40 Min
01 Mar, 2008Podcast #60 - Surrender to Beauty - Level 1/2 (More 2) Approx. 60 Min
15 Feb, 2008Podcast #59 - Practice Your Peace Upside Down - Level 2/3 (not for beginners) 40 Min Class
03 Feb, 2008Podcast #58 - Celebrate Diversity - Level 1 Beginner!!! A little more than 30min
20 Jan, 2008