Episodes List
Ep. 264 – Exploring Nibbana
30 Jul, 2026Ep. 263 – The Certainty of Direct Experience: Q&A + Guided Practice
02 Jul, 2026Ep. 262 – Letting Thoughts Dissolve
10 Jun, 2026Ep. 261 – Gradual Cultivation in Buddhist Practice
08 May, 2026Ep. 260 – The Union of Relative & Ultimate Truth
09 Apr, 2026Ep. 259 – Selflessness, Dukkha, and Freedom
13 Mar, 2026Ep. 258 – The Goal Without the Grasp: Aspiration in Buddhist Practice
05 Feb, 2026Ep. 257 – Releasing the Knower: Equanimity and Awareness
08 Jan, 2026Ep. 256 – The Experience of Consciousness: Question About Cultivating Awareness & Focus On the Buddhist Path
11 Dec, 2025Ep. 255 – Emptiness, Luminosity, Responsiveness
20 Nov, 2025Ep. 254 – The Mystery of Consciousness
31 Oct, 2025Ep. 253 – No Foothold: Integrating Relative & Ultimate Truth In Our Lives
10 Oct, 2025Ep. 252 – Equanimity: A Direct Path to Liberation
19 Sep, 2025Ep. 251 – The Selfless Path to Happiness
30 Aug, 2025Ep. 250 – Why Meditate?
07 Aug, 2025Ep. 249 – Right Effort, Mindfulness & Concentration, Satipatthana Sutta Series Pt. 46
24 Jul, 2025Ep. 248 – Right Action & Livelihood, Satipatthana Sutta Series Pt. 45
09 Jul, 2025Ep. 247 – Right Speech, Satipatthana Sutta Series Pt. 44
26 Jun, 2025Ep. 246 – Satipatthana Sutta Series Pt. 43: Compassionate Responsiveness
06 Jun, 2025Ep. 245 – Training the Heart for Lovingkindness, Satipatthana Sutta Series Pt. 42
15 May, 2025Ep. 244 – Freedom in Letting Go: Satipatthana Sutta Series Pt. 41
24 Apr, 2025Ep. 243 – Illuminating Our Lives with Right View, Satipatthana Sutta Series Pt. 40
18 Apr, 2025Ep. 242 – Right View and the Eightfold Path, Satipatthana Sutta Series Pt. 39
10 Apr, 2025Ep. 241 – The End Of Dukkha, Satipatthana Sutta Series Pt. 38
02 Apr, 2025Ep. 240 – The Origin of Dukkha, Satipatthana Sutta Series Pt. 37
26 Mar, 2025Ep. 239 – The Truth Of Dukkha, Satipatthana Sutta Series Pt. 36
19 Mar, 2025Ep. 238 – Understanding Equanimity, Satipatthana Sutta Series Pt. 35
13 Mar, 2025Ep. 237 – Continuity of Mindfulness, Satipatthana Sutta Series Pt. 34
06 Mar, 2025Ep. 236 – An Intro to Samadhi, Satipatthana Sutta Series Pt. 33
26 Feb, 2025