Episodes List

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04 Dec, 2015

Realize Yourself Podcast #22: Spring and Summer Cleansing

07 Jun, 2014

Realize Yourself Podcast #21 - Do You Need Superfoods?

24 May, 2014

Realize Yourself Podcast #20 - Words and Communication

17 May, 2014

Realize Yourself Podcast #19: Spring Foods

10 May, 2014

Realize Yourself Podcast #18 - Eating Healthy on a Budget

03 May, 2014

Realize Yourself Podcast #17 - Quick and Easy Meals

26 Apr, 2014

Realize Yourself Podcast #16:

19 Apr, 2014

Realize Yourself Podcast #15: Everyday Joys

12 Apr, 2014

Realize Yourself Podcast #14: How to Use the Books

29 Mar, 2014

Realize Yourself Podcast #13 - Become Powerful Through Focus

22 Mar, 2014

Realize Yourself Podcast #12 - Healthy Strategies for Dining Out

08 Mar, 2014

Realize Yourself Podcast #11 - Beauty Beverages!

28 Feb, 2014

Realize Yourself Podcast #10 - The Miracle of Meditation

15 Feb, 2014

Realize Yourself Podcast #9 - Beauty Sleep

08 Feb, 2014

Realize Yourself Podcast #8 - Detox Beyond Food

01 Feb, 2014

Realize Yourself Podcast #7 - Eating While Traveling, Africa, and More

25 Jan, 2014

Realize Yourself Podcast #6 - Helping Our Husbands!

18 Jan, 2014

Realize Yourself Podcast #5 - Delicious Winter Foods

11 Jan, 2014

Realize Yourself Podcast #4 - New Year's Edition

05 Jan, 2014

Realize Yourself Podcast #3 – Eating At Parties and Festive Times

26 Dec, 2013

Realize Yourself Podcast #2 – The Power of Creating Space

17 Dec, 2013

Realize Yourself Podcast #1 – Introducing the Realize Yourself Podcast

05 Dec, 2013