Episodes List

Ray Crist: Shamanism for Empowerment

Ray Crist: Shamanism for Empowerment

01 May, 2017
Sarajean Rudman: The Art of Meditation in Motion

Sarajean Rudman: The Art of Meditation in Motion

28 Feb, 2017
Bessel van der Kolk: Overcoming Trauma

Bessel van der Kolk: Overcoming Trauma

30 Nov, 2016
Martha Huggins and Molly Hollibaugh: Unraveling Zentangle

Martha Huggins and Molly Hollibaugh: Unraveling Zentangle

01 Nov, 2016
Martha Huggins and Molly Hollibaugh: Unraveling Zentangle

Martha Huggins and Molly Hollibaugh: Unraveling Zentangle

01 Nov, 2016
Megha Nancy Buttenheim: Dance, Yoga, Dance

Megha Nancy Buttenheim: Dance, Yoga, Dance

01 Aug, 2016
Sam Chase: Yoga and the Pursuit of Happiness

Sam Chase: Yoga and the Pursuit of Happiness

01 Jun, 2016
Megan McDonough: Absolutely Positive

Megan McDonough: Absolutely Positive

01 Apr, 2016
Peggy Cappy: Vibrant at Any Age

Peggy Cappy: Vibrant at Any Age

31 Jan, 2016
Dan Millman: The Path of the Peaceful Warrior

Dan Millman: The Path of the Peaceful Warrior

30 Nov, 2015
Stanislav Grof: Breath and Self-Discovery

Stanislav Grof: Breath and Self-Discovery

01 Oct, 2015
Claudia Welch: Ancient Healing for Women’s Health

Claudia Welch: Ancient Healing for Women’s Health

01 Aug, 2015
Sarahjoy Marsh: Mothers and Daughters Find Union in Yoga

Sarahjoy Marsh: Mothers and Daughters Find Union in Yoga

01 Jun, 2015
Yang Yang: The Gentle Strength of Qigong

Yang Yang: The Gentle Strength of Qigong

01 Apr, 2015
Micah Mortali: On Becoming a Yoga Teacher

Micah Mortali: On Becoming a Yoga Teacher

31 Jan, 2015
Cristie Newhart: Yoga for the Absolute Beginner

Cristie Newhart: Yoga for the Absolute Beginner

01 Oct, 2014
Karen Maezen Miller: Everything’s Zen

Karen Maezen Miller: Everything’s Zen

01 Oct, 2014
Jeremy Rock Smith: Food, Glorious Food!

Jeremy Rock Smith: Food, Glorious Food!

01 Aug, 2014
Jennifer Reis: Retreat into Relaxation

Jennifer Reis: Retreat into Relaxation

01 Jun, 2014
Kia Miller: Heart Wisdom and Kundalini Yoga

Kia Miller: Heart Wisdom and Kundalini Yoga

01 Apr, 2014
Bryan Kest: Power in Practice

Bryan Kest: Power in Practice

31 Jan, 2014
Kofi Busia: Yoga, Skillfunless, and Finding Your Voice

Kofi Busia: Yoga, Skillfunless, and Finding Your Voice

28 Nov, 2013
Rick Hanson: Hardwiring Happiness

Rick Hanson: Hardwiring Happiness

30 Sep, 2013
Jurian Hughes: The Yoga of Voice

Jurian Hughes: The Yoga of Voice

31 Jul, 2013
Rachel Schaeffer: Yoga for Your Spiritual Muscles

Rachel Schaeffer: Yoga for Your Spiritual Muscles

30 May, 2013
Rolf Gates: Yoga and Meditation for Recovery

Rolf Gates: Yoga and Meditation for Recovery

29 Mar, 2013
Snatam Kaur: Chanting, Awakening,and Kundalini Yoga

Snatam Kaur: Chanting, Awakening,and Kundalini Yoga

30 Jan, 2013
Sadie Nardini: Core Strength from the Inside Out

Sadie Nardini: Core Strength from the Inside Out

31 Oct, 2012
Panache Desai: Feel the Vibration

Panache Desai: Feel the Vibration

31 Aug, 2012
Kathie Madonna Swift: Integrative Nutrition

Kathie Madonna Swift: Integrative Nutrition

29 Jun, 2012