Episodes List
Lightning Process London: 18 Why you NEED to make yourself a priority
14 Mar, 2017Lightning Process London: 17 – starting- and keeping – new habits
28 Feb, 2017Lightning Process London: 16 – How I moved from sceptical to ready to take the Lightning Process
17 Jan, 2017Lightning Process London: 15 – Tools to move from stuck to flourishing with the Lightning Process
03 Jan, 2017Lightning Process London: 14 – Social confidence, party going and the Lightning Process
19 Dec, 2016Lightning Process London: 13 – Sleep and the Lightning Process
05 Dec, 2016Lightning Process London: 12 – FAQ 3 about the Lightning Process
21 Nov, 2016Lightning Process London: 11 – FAQ 2 about the Lightning Process
15 Nov, 2016Lightning Process London: 10 – FAQ about the Lightning Process
20 Sep, 2016Lightning Process London: 9 – The cost of trying to be perfect
23 May, 2016Lightning Process London: 8 – The surprising health benefits of being kind to yourself
16 May, 2016Lightning Process London: 7 – Parenting and guilt during and after ME and other illnesses
09 May, 2016Lightning Process London: 6 – Pain and Fibromyalgia
26 Apr, 2016Lightning Process London: 5 – Dealing with your inner critic
15 Apr, 2016Lightning Process London: 4 – CFS/ME POTs – the journey to and through the LP
08 Feb, 2016Lightning Process London: 3 – Anxiety – tips to improve it
03 Feb, 2016Lightning Process London: 2 – From ME/CFS to well
02 Feb, 2016