Episodes List

Strength and power training and testing for goalkeepers with Yoeri Pegel

Strength and power training and testing for goalkeepers with Yoeri Pegel

12 Jun, 2025
Reintroducing linear speed and change of direction post-injury with Loren Landow

Reintroducing linear speed and change of direction post-injury with Loren Landow

05 Jun, 2025
Gut health and its impact on recovery and rehabilitation with Tyler Lesher

Gut health and its impact on recovery and rehabilitation with Tyler Lesher

29 May, 2025
Understanding, diagnosing and preventing athletic hip and groin pain with Enda King

Understanding, diagnosing and preventing athletic hip and groin pain with Enda King

21 May, 2025
What recruitment specialists really look for when hiring performance and medical roles with Dave Clancey

What recruitment specialists really look for when hiring performance and medical roles with Dave Clancey

08 May, 2025
Debunking common misconceptions around training and testing the foot and ankle with Romain Tourillon

Debunking common misconceptions around training and testing the foot and ankle with Romain Tourillon

01 May, 2025
Training American football quarterbacks in the NFL with Josh Nelson

Training American football quarterbacks in the NFL with Josh Nelson

24 Apr, 2025
Adopting an adaptations-led approach to programming strength and power training with Alex Wolf

Adopting an adaptations-led approach to programming strength and power training with Alex Wolf

16 Apr, 2025
Shaping and structuring energy system development during pre-season and in-season with Pete Burridge

Shaping and structuring energy system development during pre-season and in-season with Pete Burridge

04 Apr, 2025
How knowledge of growth and maturation is helping the Brentford Academy develop Premier League players

How knowledge of growth and maturation is helping the Brentford Academy develop Premier League players

01 Apr, 2025
Screening and injury risk reduction in the UFC with Tim Roberts

Screening and injury risk reduction in the UFC with Tim Roberts

19 Mar, 2025
Beyond the six-month mark: Rethinking ACL injury risk, rehab, and return to play with Tim McGrath

Beyond the six-month mark: Rethinking ACL injury risk, rehab, and return to play with Tim McGrath

12 Mar, 2025
The Beast Factory Framework: Applications for RTP and healthy athletes with Kyle Sammons

The Beast Factory Framework: Applications for RTP and healthy athletes with Kyle Sammons

05 Mar, 2025
Testing, training and coaching multidirectional speed in basketball with Chris Chase

Testing, training and coaching multidirectional speed in basketball with Chris Chase

26 Feb, 2025
Getting more aggressive with hamstring injury rehab with Luke Sewell

Getting more aggressive with hamstring injury rehab with Luke Sewell

19 Feb, 2025
Reflexive eccentrics: Adaptations, programming and cueing with Anthony Donskov

Reflexive eccentrics: Adaptations, programming and cueing with Anthony Donskov

12 Feb, 2025
Tendon training for sports performance and injury risk reduction with Jake Tuura

Tendon training for sports performance and injury risk reduction with Jake Tuura

06 Feb, 2025
Lessons learnt from transitioning across sports, levels and job roles with Steph Mock Grubbs and Ryan Grubbs

Lessons learnt from transitioning across sports, levels and job roles with Steph Mock Grubbs and Ryan Grubbs

30 Jan, 2025
Diving deep into a National Championship winning programme with Molly Binetti

Diving deep into a National Championship winning programme with Molly Binetti

23 Jan, 2025
How to reduce hamstring injury risk with Matthew Bourne, Nick Court and Johan Lahti

How to reduce hamstring injury risk with Matthew Bourne, Nick Court and Johan Lahti

16 Jan, 2025
Testing and training deceleration and change of direction qualities with Charlie Faulkner

Testing and training deceleration and change of direction qualities with Charlie Faulkner

19 Dec, 2024
Optimising eccentric focused training to run faster and jump higher with Angus Ross

Optimising eccentric focused training to run faster and jump higher with Angus Ross

28 Nov, 2024
Enhance athlete performance profiling through MRI with Bryan Heiderscheit, Fearghal Kerin & Emidio Pacecca

Enhance athlete performance profiling through MRI with Bryan Heiderscheit, Fearghal Kerin & Emidio Pacecca

21 Nov, 2024
Implementing isometric training for performance and rehab with Alex Natera, Danny Lum & Matt Taberner

Implementing isometric training for performance and rehab with Alex Natera, Danny Lum & Matt Taberner

14 Nov, 2024
Utilising normative data effectively across different technologies with Luke Fitzpatrick

Utilising normative data effectively across different technologies with Luke Fitzpatrick

19 Sep, 2024
Injury prevention: Integrating “best practice” to reduce hamstring injuries with Nick van der Horst

Injury prevention: Integrating “best practice” to reduce hamstring injuries with Nick van der Horst

11 Sep, 2024
Assessing sprint technique - does it even matter? with Johan Lahti

Assessing sprint technique - does it even matter? with Johan Lahti

05 Sep, 2024
Debunking misconceptions about female health and sports performance with Charlie Pedlar

Debunking misconceptions about female health and sports performance with Charlie Pedlar

29 Aug, 2024
Its not all about tech: Developing your coaching eye within a speed-based approach to rehab with Alan Murdoch

Its not all about tech: Developing your coaching eye within a speed-based approach to rehab with Alan Murdoch

22 Aug, 2024
Leading a performance department in a multi club ownership structure with Kasper Thornton

Leading a performance department in a multi club ownership structure with Kasper Thornton

15 Aug, 2024