Episodes List
WIN CYCLE: Manage Energy, Not Time — Sami Inkinen's Playbook for Sustained High Performance
19 Aug, 2026406 - 6 Training Decisions That Will Make or Break Your Fall Marathon
12 Aug, 2026Win Cycle - Lessons from Ironman for the AI Era: 4 Capabilities You Can Train
05 Aug, 2026405 - Beyond the PRs and Podiums: Lessons in High Performance Under a Busy Life
31 Jul, 2026404 - Course correcting your triathlon season before it's too late
22 Jul, 2026403 - How to Build a Winning Team: A World-Class NCAA Coach on Culture, Standards, and High Performance
15 Jul, 2026402 - Beyond the Metrics: How to Train & Race To Your Real Potential
08 Jul, 2026401 - Fewer Miles, Faster Finish: Racing a Marathon on 35mi/week
01 Jul, 2026Win Cycle: Mental Performance Specialist Jeff Troesch on Race Anxiety, Confidence, and the Mental Game of Racing Your Best
24 Jun, 2026Win Cycle: The Mental Game with Jeff Troesch — 35 Years of Elite Performance Lessons for Leaders
17 Jun, 2026400 - Unbreakable Belief: The Underrated Key to High Performance in Sport and Leadership
10 Jun, 2026399 - A 2:34 Boston Marathon on 35mi/week: Rewriting The Marathon Training Playbook
03 Jun, 2026398 - Avoiding the Ironman Shuffle: Keys to Unlocking Your Best Run From Training to Race Day
27 May, 2026Win Cycle: The AI Revolution Needs This Human Performance Revolution
20 May, 2026397 - Overcoming Injury and Turning Obstacles into Opportunities on your Performance Journey
13 May, 2026396 - Race Season Fueling: Your Performance Nutrition Playbook with Megan Foley, RD
06 May, 2026Win Cycle: 3 lessons from world class Ironman coaching that every high performance leader needs
29 Apr, 2026395 - Fueling, Workout Timing, and How to Find Your Edge: Insights from Real Athletes
22 Apr, 2026394 - Kona-Bound on 6-10 Hrs/Wk: A Busy Doctor & Mom Just Rewrote the IRONMAN Training Playbook
15 Apr, 2026393 - Female Performance Through Perimenopause and Menopause with Rachael Schaefer
08 Apr, 2026392 - 4 Triathlon Myths That May Be Holding You Back
01 Apr, 2026WIN CYCLE - The New Rules of Performance For A Faster Harder Business World
25 Mar, 2026391 - From Base to Race: The Ironman Training Shift Most Athletes Miss
18 Mar, 2026390 - The Way Of Excellence With Brad Stulberg
11 Mar, 2026REBROADCAST- Run Smarter Not Harder- The Proven Formula for Speed Without Suffering
25 Feb, 2026REBROADCAST: The Marathon Plan Nobody Talks About But It Works Every Time (The Purple Patch Way)
18 Feb, 2026389 - Thriving Under Pressure- How an IRONMAN Exec Rebuilt for Peak Performance
11 Feb, 2026388 - Burnout to Sub-3 Marathon: Trusting the Process with Coaching
04 Feb, 2026387 - You're Built for More- Lessons From a 60x Ironman Finisher
28 Jan, 2026