Episodes List

The racing anger gap

The racing anger gap

05 May, 2026
Coach the rower_s head

Coach the rower_s head

23 Apr, 2026
3 Essential Rowing Reference Points

3 Essential Rowing Reference Points

13 Apr, 2026
Form _ fitness minus fatigue

Form _ fitness minus fatigue

02 Apr, 2026
You get out what you put in to rowing

You get out what you put in to rowing

23 Mar, 2026
Rigid rowers miss water

Rigid rowers miss water

19 Mar, 2026
Abrupt training changes cause injury

Abrupt training changes cause injury

09 Mar, 2026
Masters rowing in South America

Masters rowing in South America

01 Mar, 2026
Getting ahead or behind the boat speed

Getting ahead or behind the boat speed

22 Feb, 2026
Cardiac Health and Rowing

Cardiac Health and Rowing

15 Feb, 2026
Ratio in strength training

Ratio in strength training

09 Feb, 2026
White tape on the oar shaft

White tape on the oar shaft

06 Feb, 2026
Using Mirror Neurons to Learn

Using Mirror Neurons to Learn

29 Jan, 2026
Range of Motion

Range of Motion

18 Jan, 2026
Matt Brittin - what rowing taught me

Matt Brittin - what rowing taught me

14 Dec, 2025
Alex Wolf & Sam Dutney in conversation

Alex Wolf & Sam Dutney in conversation

08 Dec, 2025
Oar protection

Oar protection

01 Dec, 2025
Up your intensity

Up your intensity

23 Nov, 2025
Raise average boat speed

Raise average boat speed

17 Nov, 2025
Coronary Artery Diseases CAD in Masters Rowers

Coronary Artery Diseases CAD in Masters Rowers

10 Nov, 2025
Progressive drills for the recovery

Progressive drills for the recovery

02 Nov, 2025
Progressive drills for stroke power

Progressive drills for stroke power

30 Oct, 2025
Faster Masters Intro 6 with AI

Faster Masters Intro 6 with AI

22 Oct, 2025
Progressively learning the catch

Progressively learning the catch

19 Oct, 2025
Rushing and Shoulder Lifting

Rushing and Shoulder Lifting

05 Oct, 2025
How wide is a boat lane?

How wide is a boat lane?

25 Sep, 2025
Why delaying back swing is hard

Why delaying back swing is hard

09 Sep, 2025
Backing down

Backing down

31 Aug, 2025
Rowing with knee osteoarthritis

Rowing with knee osteoarthritis

24 Aug, 2025
Why finishes are key for big boats

Why finishes are key for big boats

17 Aug, 2025