Episodes List

Personal Trainer Basics - Getting A Head Start With Personal Training

Personal Trainer Basics - Getting A Head Start With Personal Training

20 Apr, 2018
Eric Helms - How To Make Your Training Your Own

Eric Helms - How To Make Your Training Your Own

13 Apr, 2018
Fitness Dogma - Veganism, Insulin and Calories

Fitness Dogma - Veganism, Insulin and Calories

16 Mar, 2018
(BONUS EPISODE) The De Novo Podcast: Bryce Lewis - The Thinking Man's Athlete

(BONUS EPISODE) The De Novo Podcast: Bryce Lewis - The Thinking Man's Athlete

07 Mar, 2018
Personal Trainer Basics - Going from Part Time to Full-Time PT

Personal Trainer Basics - Going from Part Time to Full-Time PT

23 Feb, 2018
Luke Johnson - "Hacking" Facebook for Personal Trainers

Luke Johnson - "Hacking" Facebook for Personal Trainers

16 Feb, 2018
Personal Trainer Basics - What Can I Expect From A Career In Personal Training?

Personal Trainer Basics - What Can I Expect From A Career In Personal Training?

09 Feb, 2018
What Makes Good Fitness Social Media Content?

What Makes Good Fitness Social Media Content?

02 Feb, 2018
How To Thrive in 2018 - Nicola Hobbs

How To Thrive in 2018 - Nicola Hobbs

26 Jan, 2018
The Myths Surrounding Veganism - Melody Schoenfeld

The Myths Surrounding Veganism - Melody Schoenfeld

19 Jan, 2018
I Went Vegan For A Month - Nicola Joyce

I Went Vegan For A Month - Nicola Joyce

11 Jan, 2018
Veganuary - A Good New Year's Resolution?

Veganuary - A Good New Year's Resolution?

04 Jan, 2018
Is Cannabis the Solution To Your Chronic Pain?

Is Cannabis the Solution To Your Chronic Pain?

22 Dec, 2017
The Top Fitness Trends of 2017

The Top Fitness Trends of 2017

15 Dec, 2017
Why Are American Marathon Runners Getting Slower?

Why Are American Marathon Runners Getting Slower?

24 Nov, 2017
My Life With Anorexia

My Life With Anorexia

14 Nov, 2017
(TRAILER) My Life With Anorexia

(TRAILER) My Life With Anorexia

07 Nov, 2017
Does Tasty Food Make You Fatter?

Does Tasty Food Make You Fatter?

01 Nov, 2017
Fitness Dogma - Does "Lifting Weights Faster" Count as Cardio?

Fitness Dogma - Does "Lifting Weights Faster" Count as Cardio?

18 Oct, 2017
Fitness Dogma - Should You Be Training With A Bro-Split?

Fitness Dogma - Should You Be Training With A Bro-Split?

11 Oct, 2017
Fireside Q&A - How Quickly Can You Gain Muscle?

Fireside Q&A - How Quickly Can You Gain Muscle?

26 Sep, 2017
Fireside Q&A - Being Overweight & Lifting, Squat Warm Ups and  Self-Awareness

Fireside Q&A - Being Overweight & Lifting, Squat Warm Ups and Self-Awareness

20 Sep, 2017
Is Fitspiration Giving You A Body Image Disorder?

Is Fitspiration Giving You A Body Image Disorder?

14 Sep, 2017
Do You Need More Protein When You're Bulking?

Do You Need More Protein When You're Bulking?

08 Sep, 2017
Imogen Parfitt on Life, Body Image and Influencerhood

Imogen Parfitt on Life, Body Image and Influencerhood

05 Sep, 2017
Luke Johnson - "Hacking" Facebook for Personal Trainers

Luke Johnson - "Hacking" Facebook for Personal Trainers

27 Aug, 2017
When Should You 'Fire' A Personal Training Client?

When Should You 'Fire' A Personal Training Client?

23 Aug, 2017
Your Quick-Fire Guide to Plyometrics

Your Quick-Fire Guide to Plyometrics

20 Aug, 2017
Eric Helms & Dr Mike Zourdos - Stress, Oncology and RPE/Velocity Relationships

Eric Helms & Dr Mike Zourdos - Stress, Oncology and RPE/Velocity Relationships

16 Aug, 2017
(BONUS) How To Run Fitness Experiments On Yourself

(BONUS) How To Run Fitness Experiments On Yourself

13 Aug, 2017