Episodes List

Fiber: Independent Benefits or Just a Proxy for Healthy Foods?

Fiber: Independent Benefits or Just a Proxy for Healthy Foods?

18 Aug, 2026
#616: More Testing, Better Health? Harms of Overdiagnosis & Overtreatment - Austin Baraki, MD

#616: More Testing, Better Health? Harms of Overdiagnosis & Overtreatment - Austin Baraki, MD

11 Aug, 2026
#615: Why Processing Doesn't Determine the Healthfulness of Plant-Based Diets – Alysha Thompson, PhD

#615: Why Processing Doesn't Determine the Healthfulness of Plant-Based Diets – Alysha Thompson, PhD

04 Aug, 2026
#614: The Human Skills of Nutrition Coaching – Krista Scott-Dixon, PhD

#614: The Human Skills of Nutrition Coaching – Krista Scott-Dixon, PhD

21 Jul, 2026
#613: Supplement Safety & Medication Interactions – Giulia Guerrini, MPharm

#613: Supplement Safety & Medication Interactions – Giulia Guerrini, MPharm

14 Jul, 2026
#612: Does Sweet Taste Exposure Actually Develop Preference? – Prof. Katherine Appleton

#612: Does Sweet Taste Exposure Actually Develop Preference? – Prof. Katherine Appleton

07 Jul, 2026
#612: Does Sweet Taste Exposure Actually Develop Preference? – Prof. Katherine Appleton

#612: Does Sweet Taste Exposure Actually Develop Preference? – Prof. Katherine Appleton

07 Jul, 2026
#611: Electrolyte Mythology: Wellness Marketing vs. Evidence - Zoë Rom & Kylee Van Horn

#611: Electrolyte Mythology: Wellness Marketing vs. Evidence - Zoë Rom & Kylee Van Horn

30 Jun, 2026
SNP51: Understanding Blood Glucose Reponses

SNP51: Understanding Blood Glucose Reponses

23 Jun, 2026
#610: Rock, Paper, Salmon – Errors in Interpreting Food Substitution Models

#610: Rock, Paper, Salmon – Errors in Interpreting Food Substitution Models

16 Jun, 2026
#609: Unprocessed Red Meat & Cancer Risk

#609: Unprocessed Red Meat & Cancer Risk

09 Jun, 2026
#608: Performance Nutrition in Elite Rugby – James Morehen, PhD

#608: Performance Nutrition in Elite Rugby – James Morehen, PhD

02 Jun, 2026
#607: Gut Health & Microbiome Testing: What Evidence Do We Actually Have? – Emily Leeming, PhD

#607: Gut Health & Microbiome Testing: What Evidence Do We Actually Have? – Emily Leeming, PhD

26 May, 2026
PMOS (PCOS) and Diet: What Can Nutrition Realistically Do? - SNP#50

PMOS (PCOS) and Diet: What Can Nutrition Realistically Do? - SNP#50

21 May, 2026
#606: Practical Nutrition Strategies for Fat Loss – Luke Hanna

#606: Practical Nutrition Strategies for Fat Loss – Luke Hanna

19 May, 2026
#605: Fasting, Nutrient Timing & CGMs: Interpreting the Evidence – Prof. James Betts

#605: Fasting, Nutrient Timing & CGMs: Interpreting the Evidence – Prof. James Betts

12 May, 2026
#604: How To Interpret Nutrition Research – David Allison, PhD

#604: How To Interpret Nutrition Research – David Allison, PhD

05 May, 2026
#603: Should Dietary Fiber Be Considered Essential? – Andrew Reynolds, PhD

#603: Should Dietary Fiber Be Considered Essential? – Andrew Reynolds, PhD

28 Apr, 2026
#602: Avoidant/Restrictive Food Intake Disorder (ARFID) – Megan Hellner, DrPH, RD & Katherine Hill, MD

#602: Avoidant/Restrictive Food Intake Disorder (ARFID) – Megan Hellner, DrPH, RD & Katherine Hill, MD

21 Apr, 2026
#602: Avoidant/Restrictive Food Intake Disorder (ARFID) – Megan Hellner, DrPH, RD & Katherine Hill, MD

#602: Avoidant/Restrictive Food Intake Disorder (ARFID) – Megan Hellner, DrPH, RD & Katherine Hill, MD

21 Apr, 2026
#601: Gallstones & Gallbladder Conditions: Impact of Diet – Angela Madden, PhD RD

#601: Gallstones & Gallbladder Conditions: Impact of Diet – Angela Madden, PhD RD

14 Apr, 2026
#601: Gallstones & Gallbladder Conditions: Impact of Diet – Angela Madden, PhD RD

#601: Gallstones & Gallbladder Conditions: Impact of Diet – Angela Madden, PhD RD

14 Apr, 2026
Coevolution With Foods? Multivitamins? Eating Too Early? – Ask Me Anything (SNP49)

Coevolution With Foods? Multivitamins? Eating Too Early? – Ask Me Anything (SNP49)

07 Apr, 2026
#600: Finite Knowledge, Infinite Ignorance

#600: Finite Knowledge, Infinite Ignorance

31 Mar, 2026
#599: Does Unprocessed Red Meat Increase Diabetes Risk? – Gil Carvalho, PhD MD & Mario Kratz, PhD

#599: Does Unprocessed Red Meat Increase Diabetes Risk? – Gil Carvalho, PhD MD & Mario Kratz, PhD

24 Mar, 2026
#599: Does Unprocessed Red Meat Increase Diabetes Risk? – Gil Carvalho, PhD MD & Mario Kratz, PhD

#599: Does Unprocessed Red Meat Increase Diabetes Risk? – Gil Carvalho, PhD MD & Mario Kratz, PhD

24 Mar, 2026
#598: How Do Exercise & Diet Interact to Improve Glycaemic Control? – Jenna Gillen, PhD

#598: How Do Exercise & Diet Interact to Improve Glycaemic Control? – Jenna Gillen, PhD

17 Mar, 2026
#598: How Do Exercise & Diet Interact to Improve Glycaemic Control? – Jenna Gillen, PhD

#598: How Do Exercise & Diet Interact to Improve Glycaemic Control? – Jenna Gillen, PhD

17 Mar, 2026
#597: Behavioral Psychology in Diet & Health Counselling – David Creel, PhD, RD

#597: Behavioral Psychology in Diet & Health Counselling – David Creel, PhD, RD

10 Mar, 2026
#597: Behavioral Psychology in Diet & Health Counselling – David Creel, PhD, RD

#597: Behavioral Psychology in Diet & Health Counselling – David Creel, PhD, RD

10 Mar, 2026