Episodes List

The Gap Trap!
20 Aug, 2026
A Revisit: Breaking Down an ADHD Challenge
13 Aug, 2026
A Revisit: Change Your Vocabulary, Change Your Mindset
06 Aug, 2026
A Revisit: Celebrating What We Do
30 Jul, 2026
A Revisit: Attacking the Gremlins with Jane Massengill
23 Jul, 2026
How to Notice Progress Without Measuring It
09 Jul, 2026
You’re Not Broken. You’re Contextual.
02 Jul, 2026
Self-Trust Is a Nervous System Skill with Dr. Tamara Rosier
25 Jun, 2026
Rewriting the Rules You Inherited About Worth
18 Jun, 2026
What It Means to Be “Good Enough” With ADHD
11 Jun, 2026
Permission Slips You Keep Waiting For
04 Jun, 2026
Why Advice Stops Working When You’re Tired
28 May, 2026
Why “I’ll Deal With It Later” Is an Energy Leak with Ari Tuckman
21 May, 2026
The Schedule That Bends Without Breaking
14 May, 2026
What to Look For in a Planning Tool
07 May, 2026
What to Look For in a Planning Tool
07 May, 2026
When Productivity Advice Ignores Capacity with Brooke Schnittman
30 Apr, 2026
When Productivity Advice Ignores Capacity with Brooke Schnittman
30 Apr, 2026
Why Your Plans Fall Apart
23 Apr, 2026
Why Your Plans Fall Apart
23 Apr, 2026
Later Life Diagnosis: The Relief, The Regret, & The Reality with Linda Roggli
16 Apr, 2026
Later Life Diagnosis: The Relief, The Regret, & The Reality with Linda Roggli
16 Apr, 2026
What Changes About Executive Function After 40 with Dr. Brandy Callahan
09 Apr, 2026
What Changes About Executive Function After 40 with Dr. Brandy Callahan
09 Apr, 2026
Grieving the Version of Yourself That Could “Push Through” with Dr. Kathleen Nadeau
02 Apr, 2026
Grieving the Version of Yourself That Could “Push Through” with Dr. Kathleen Nadeau
02 Apr, 2026
ADHD, Memory, and the Stories We Tell Ourselves with Daniella Karidi, Ph.D.
26 Mar, 2026
ADHD, Memory, and the Stories We Tell Ourselves with Daniella Karidi, Ph.D.
26 Mar, 2026
"Friendship Skills for Neurodivergent Adults" with Caroline Maguire
19 Mar, 2026