Episodes List
Life in Commune
13 Jun, 2019Let's Talk About Health! Part 1
12 Nov, 2018Self Limiting Beliefs - Half Awake Episode Five
10 Sep, 2018Who Are You? Who Am I? - Half Awake Episode Four
29 Aug, 2018How to be more Productive - Half Awake Episode Three
23 Aug, 2018We're all Self Conscious - Half Awake Episode Two
16 Aug, 2018Three ways to improve your Yoga Poses - Half Awake Episode One
10 Aug, 2018Meditation FAQ
23 Oct, 2017We're Back!
13 Oct, 2017Meditation for Concentration
13 Oct, 2017Loving Kindness Meditation
13 Oct, 2017on Travel, Self-Care, and Pizza!
14 Sep, 2017Pranayama for Shortness of Breath
06 Sep, 2017Yoga Nidra Meditation
31 Aug, 2017Q & A with Patrick & Carling
25 Aug, 2017Third Chakra Meditation
17 Aug, 2017Book Club - Awake: The Life of Yogananda
16 Aug, 2017Extended Breathing Pranayama
10 Aug, 2017Equal Ratio Pranayama
09 Aug, 2017Book Club - Watchmen
08 Aug, 2017Grounding Meditation
03 Aug, 2017Embrace Yourself Meditation
02 Aug, 2017Q & A with Carling
01 Aug, 2017Yoga Nidra Meditation - Breath Focus
27 Jul, 2017Gratitude Meditation
26 Jul, 2017Book Club - The Dude and the Zen Master
25 Jul, 2017Book Club - The Gifts of Imperfection
20 Jul, 2017Mind Clearing Meditation
12 Jul, 2017Deep Relaxation Meditation
06 Jul, 2017