Episodes List
Conclusion
25 Jun, 2025Psychedelics
21 Apr, 2023Episode 121: Psychedelics
21 Apr, 2023Episode 120: Nutritious Movement with Katy Bowman
03 Mar, 2023Episode 119: Pandemic Era Discoveries
15 Feb, 2023Episode 118: Optimize with Brian Johnson
03 Jan, 2022Episode 117: Afro Flow Yoga with Leslie Salmon Jones and Jeff W. Jones
16 Dec, 2021Episode 116: Kitchen Whisperers with Dorothy Kalins
29 Sep, 2021Episode 115: Make Time with John Zeratsky
18 Jan, 2021Episode 22: (Another) New Year
30 Dec, 2020Episode 114: Midlife
15 Oct, 2020Episode 113: Mini Update from Pilar
31 Aug, 2020Episode 112: Rewilding with Daniel Vitalis
27 Aug, 2020Episode 111: Moving Forward
06 Aug, 2020Episode 110: Autoimmunity with Dr. Terry Wahls
29 Jun, 2020Episode 109: Health Transformation with Dr. Frank Lipman
06 May, 2020Episode 108: Functional Medicine with Dr. Jeff Bland
14 Apr, 2020Episode 107: The 4 Season Solution
13 Mar, 2020Episode 106: Chronic Disease Reversal
18 Feb, 2020Episode 105: Biometric Devices
20 Dec, 2019Episode 104: Trauma 2
29 Nov, 2019Episode 103: Love
12 Nov, 2019Episode 102: Trauma 1
30 Oct, 2019Episode 55 (Rerun): Autumn
21 Oct, 2019Episode 101: We're Back
09 Oct, 2019Episode 2 (Rerun): Healthy vs. Hot
12 Apr, 2019Episode 42 (Rerun): Intimacy and Connection
14 Feb, 2019Episode 17 (Rerun): Winter
01 Feb, 2019Episode 22 (Rerun): New Year
27 Dec, 2018