Episodes List

2020 Christmas Special: Gomer’s Favorite Things

2020 Christmas Special: Gomer’s Favorite Things

18 Dec, 2020
Lose 20 in 2020: Episode 31 – The Grand Finale

Lose 20 in 2020: Episode 31 – The Grand Finale

04 Dec, 2020
Lose 20 in 2020: Episode 30 – The Two Spouses

Lose 20 in 2020: Episode 30 – The Two Spouses

20 Nov, 2020
Lose 20 In 2020: Episode 29 – This Isn’t Very Fun

Lose 20 In 2020: Episode 29 – This Isn’t Very Fun

06 Nov, 2020
Lose 20 In 2020: Episode 28 – Eat That Not This

Lose 20 In 2020: Episode 28 – Eat That Not This

23 Oct, 2020
Lose 20 in 2020: Episode 27 – The Boulder

Lose 20 in 2020: Episode 27 – The Boulder

09 Oct, 2020
Lose 20 in 2020: Episode 26 – The Fast Food Fast

Lose 20 in 2020: Episode 26 – The Fast Food Fast

02 Oct, 2020
Lose 20 in 2020: Episode 25 – The Inconvenient Shell

Lose 20 in 2020: Episode 25 – The Inconvenient Shell

25 Sep, 2020
Special Episode: Breaking Through the Stall Phase (with Chad Kemp)

Special Episode: Breaking Through the Stall Phase (with Chad Kemp)

19 Sep, 2020
Lose 20 in 2020: Episode 24 – Pleasure-Stacking

Lose 20 in 2020: Episode 24 – Pleasure-Stacking

11 Sep, 2020
Lose 20 in 2020: Episode 23 – The Inner Critic

Lose 20 in 2020: Episode 23 – The Inner Critic

28 Aug, 2020
Lose 20 in 2020: Episode 22 – Hide Self View

Lose 20 in 2020: Episode 22 – Hide Self View

21 Aug, 2020
Lose 20 in 2020: Episode 21 – The Tom Hanks Challenge

Lose 20 in 2020: Episode 21 – The Tom Hanks Challenge

14 Aug, 2020
Lose 20 in 2020: Episode 20 – Water Weekdays

Lose 20 in 2020: Episode 20 – Water Weekdays

31 Jul, 2020
Lose 20 in 2020: Episode 19 – Top 5 Reasons to Run Even Though It Sucks

Lose 20 in 2020: Episode 19 – Top 5 Reasons to Run Even Though It Sucks

17 Jul, 2020
Lose 20 in 2020: Episode 18 – Weight Loss Twinsies

Lose 20 in 2020: Episode 18 – Weight Loss Twinsies

03 Jul, 2020
Lose 20 in 2020 by Going to the ER During a Pandemic

Lose 20 in 2020 by Going to the ER During a Pandemic

30 Jun, 2020
Lose 20 in 2020: Episode 17 – Social Media vs. Social Activism

Lose 20 in 2020: Episode 17 – Social Media vs. Social Activism

19 Jun, 2020
Lose 20 in 2020 By Subscribing to The Bonus Disc Instead of Eating Fast Food

Lose 20 in 2020 By Subscribing to The Bonus Disc Instead of Eating Fast Food

15 Jun, 2020
Lose 20 in 2020: Episode 16 – Eliminate Comparison

Lose 20 in 2020: Episode 16 – Eliminate Comparison

03 Jun, 2020
Lose 20 in 2020: Episode 15 – Weight Watchers Top 10

Lose 20 in 2020: Episode 15 – Weight Watchers Top 10

27 May, 2020
Lose 20 in 2020: Episode 14 – Sleep, Eat, and Speak Up

Lose 20 in 2020: Episode 14 – Sleep, Eat, and Speak Up

12 May, 2020
Lose 20 in 2020 LIVE! Episode 13 – More Like Butt/Off

Lose 20 in 2020 LIVE! Episode 13 – More Like Butt/Off

05 May, 2020
Lose 20 In 2020: Episode 12 – What Do We Have to Lose?

Lose 20 In 2020: Episode 12 – What Do We Have to Lose?

22 Apr, 2020
Lose 20 in 2020: Episode 11 – You Have to Be Uncomfortable

Lose 20 in 2020: Episode 11 – You Have to Be Uncomfortable

14 Apr, 2020
Lose 20 in 2020 LIVE! Episode 10 – The Exercise Challenge

Lose 20 in 2020 LIVE! Episode 10 – The Exercise Challenge

01 Apr, 2020
Lose 20 in 2020: Episode 9 – What’s Working, What’s Not

Lose 20 in 2020: Episode 9 – What’s Working, What’s Not

25 Mar, 2020
Lose 20 in 2020: Episode 8 – You Are Essential

Lose 20 in 2020: Episode 8 – You Are Essential

18 Mar, 2020
Lose 20 in 2020: Episode 7 – Weight Loss in the Time of Coronavirus

Lose 20 in 2020: Episode 7 – Weight Loss in the Time of Coronavirus

17 Mar, 2020
Lose 20 in 2020: Episode 6 – I’m Just Eating Too Much Food

Lose 20 in 2020: Episode 6 – I’m Just Eating Too Much Food

11 Mar, 2020