Episodes List

FD322 - Would you let someone else track your progress?

FD322 - Would you let someone else track your progress?

21 Nov, 2024
FD321 - Save the last bite for me

FD321 - Save the last bite for me

18 Nov, 2024
FD320 - The 2.5% Challenge

FD320 - The 2.5% Challenge

14 Nov, 2024
Reboot Message from FatDag

Reboot Message from FatDag

13 Nov, 2024
FD318 - Get Happy!

FD318 - Get Happy!

26 Aug, 2022
FD317 - 5am Club - again?

FD317 - 5am Club - again?

15 Aug, 2022
FD316 - Do it for you!

FD316 - Do it for you!

12 Dec, 2021
FD315 - The Dog doesn't Care!

FD315 - The Dog doesn't Care!

21 Nov, 2021
FD315 - The Dog doesn't Care!

FD315 - The Dog doesn't Care!

21 Nov, 2021
FD314 - Use the Slope!

FD314 - Use the Slope!

14 Nov, 2021
FD313 - The fight is on!

FD313 - The fight is on!

06 Nov, 2021
FD312 - Puppies, Plans and Progress

FD312 - Puppies, Plans and Progress

31 Oct, 2021
FD311 - A goal without a plan, is just a wish

FD311 - A goal without a plan, is just a wish

24 Oct, 2021
FD310 - 80% Solution

FD310 - 80% Solution

17 Oct, 2021
FD309 - More CatchUp Please!

FD309 - More CatchUp Please!

27 Sep, 2021
FD308 - Guess who's Back......

FD308 - Guess who's Back......

23 Sep, 2021
FD307 - The COVID Success

FD307 - The COVID Success

14 Aug, 2020
FD306 – Triumph

FD306 – Triumph

03 Jul, 2020
FD305 – Workbooks, Weddings and Celebrating

FD305 – Workbooks, Weddings and Celebrating

26 Jun, 2020
FD304 – A Lifelong Learning Opportunity

FD304 – A Lifelong Learning Opportunity

19 Jun, 2020
FD303 – Official or Not, I’m a Lifetime Member

FD303 – Official or Not, I’m a Lifetime Member

11 Jun, 2020
FD302 – Reconnecting with the Wingmen

FD302 – Reconnecting with the Wingmen

04 Jun, 2020
FD301 - More Celebrating!

FD301 - More Celebrating!

28 May, 2020
FD300 – Let’s Celebrate!

FD300 – Let’s Celebrate!

20 May, 2020
FD299 – I Am Not Invisible

FD299 – I Am Not Invisible

14 May, 2020
FD298 – Trying to Re-Find Hopefulness

FD298 – Trying to Re-Find Hopefulness

07 May, 2020
FD297 – All New Listeners

FD297 – All New Listeners

30 Apr, 2020
FD296 – 93 and FREE

FD296 – 93 and FREE

23 Apr, 2020
FD295 – Food, Glorious Food!

FD295 – Food, Glorious Food!

16 Apr, 2020
FD294 – Changes

FD294 – Changes

11 Apr, 2020