Episodes List
Why this Triggers Me - Arm Balancing in Yoga
18 Jun, 2018Hack More Yoga into Your 9-5 Hustle
13 Jun, 2018Does Yoga Begin in the Kitchen? Ayurvedic Consult - My Experience
12 Jun, 2018Tips to Deal with Overwhelm
11 Jun, 2018Toxic Words: The 3 Phrases I Stopped Saying for More Confidence and Happiness
07 Jun, 2018Insights into Online Teacher Training - How Does it Work?
06 Mar, 2018Yoga Retreat Hacks - How to Choose, Save and Enjoy You Next Retreat Even More
12 Feb, 2018Lessons Learned for 2018 and Behind the Scenes on the Uplifted Journal
12 Feb, 2018Psychic Teachers Podcast Interview: Kudalini Rising and How Yoga Can Aid in Your Meditation Practice
12 Feb, 2018Daily Yoga with a Newborn
12 Feb, 2018Should I Quit My Corporate Job and Teach Yoga?!
12 Feb, 2018How it Feels to be a Brand New Mom
12 Feb, 2018How to Make Alternative Remedies *Actually Work*
30 Oct, 2017Hurt by PreNatal Yoga | Tips on Personalizing Your Practice and Staying Safe in Pregnancy
11 Oct, 2017Why Is Chaturanga So Hard? And Should I Do It?!
26 Sep, 2017Baby Gender Reveal - Was My Intuition Right?
09 Sep, 2017Make Your Massage $$$ Go Farther (+ Hacks for Self Massage)
30 Jul, 2017How to Set an Intention When Coming to Your Mat
30 Jul, 2017Kick Judgement Out of Your Life
30 Jul, 2017How to Differentiate between Your Thinking Mind and Your Intuition
18 Jul, 2017Reflections on 100K Subscribers
18 Jul, 2017Suprise Pregnancy: How I found out!
29 Jun, 2017Stop Teaching Yoga and Become a Vessel
13 Jun, 2017Master Both Structure and Freedom (Sutra 2.46)
28 May, 2017Balance Your Chakras with the Power of Aromatherapy
30 Apr, 2017Energy Medicine and Chakra Healing 101
25 Apr, 2017Designing Your Personal Ritual That's 30-Minutes or Less
30 Mar, 2017How to Get Your Friends and Family Into Yoga
24 Mar, 2017Guide to the Chakras with Erica Jago
05 Mar, 2017