Episodes List

Month Seven: Compassion for a loved one and an acquaintance

01 Mar, 2013

Month Six: Enhancing our compassion by imagining ourselves in the shoes of someone else

01 Feb, 2013

Month Five: Suffering of a Loved One as the Basis

01 Jan, 2013

Month Four: Letting Go Meditation

01 Dec, 2012

Month Three: Transforming Difficulty into Compassion

01 Nov, 2012

Month Two: Leaning in to Life Challenges while Communing

01 Oct, 2012

Month One: Leaning in to Life Challenges

01 Sep, 2012