Episodes List

After Acceptance with Dora

20 Oct, 2026

Navigating Relationships with Eve

13 Oct, 2026

Do I Have to Do Everything Mindfully? with Sam

06 Oct, 2026

Comparing Yourself to Others with Kessonga

29 Sep, 2026

Craving Affection with Sam

22 Sep, 2026

Dealing with Infidelity with Rosie

15 Sep, 2026

Handling Loss with Eve

08 Sep, 2026

Practicing Patience with Your Family with Dora

01 Sep, 2026

When The News Brings You Down with Kessonga

25 Aug, 2026

New Beginnings with Sam

18 Aug, 2026

How to Support Friends in Dark Times, with Rosie

11 Aug, 2026

Processing resentments, with Dora

04 Aug, 2026

Escaping Survival Mode at Work, with Eve

28 Jul, 2026

Dealing with an Immature Parent, with Eve

21 Jul, 2026

Keeping Your Cool With Young Kids, with Kessonga

14 Jul, 2026

Overcoming Obsessive Thoughts, with Dora

07 Jul, 2026

Am I Grateful Enough? with Eve

30 Jun, 2026

Overcoming Fears of Death, with Kessonga

23 Jun, 2026

How to Build a Consistent Practice, with Rosie

16 Jun, 2026

Tackling Uncontrollable Events, with Dora

09 Jun, 2026

What to Do When You Feel Hopeless, with Rosie

02 Jun, 2026

Navigating a Job Search, with Eve

26 May, 2026

Dealing with Financial Fears, with Rosie

19 May, 2026

Managing Politics and Relationships, with Kessonga

12 May, 2026

How to Know If You're Ready for Marriage, with Dora

05 May, 2026

Facing Mortality, with Eve

28 Apr, 2026

Overcoming Lack of Motivation in the Workplace, with Rosie

03 Mar, 2026

Overcoming Lack of Motivation in the Workplace, with Rosie

03 Mar, 2026

When You Are Practicing Self-Care but Still Feel Unfulfilled, with Rosie

24 Feb, 2026

When You Are Practicing Self-Care but Still Feel Unfulfilled, with Rosie

24 Feb, 2026

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