Episodes List
People with Strong Chest and Back Muscles Less Likely to Have a Heart Attack
18 Sep, 2026Brighter Daytime Light Is Linked to a Lower Dementia Risk
17 Sep, 2026Americans Favor Information and School Restrictions for Ultraprocessed Foods
16 Sep, 2026The Future of Simple Nutrition
15 Sep, 2026Common Pesticide Linked to More Than Double the Risk of Parkinson's Disease
14 Sep, 2026Specific Fruit Choices Raise Flavanol Intake — and Most Diets Fall Short
12 Sep, 2026Non-Stimulant Pre-Workout Supplements for Exercise Performance
11 Sep, 2026Dehydrated Foods: Nutrition Facts, Health Benefits, and Safety Risks
10 Sep, 2026Younger Adults May Be Aging Faster Than Previous Generations — A Pattern Linked to Higher Cancer Risk
09 Sep, 2026Moderate Air Pollution Associated with Advanced Coronary Artery Disease
05 Sep, 2026The Big Health Benefits of a Short Break Away from Your Desk
04 Sep, 2026The Psychology of Taking Supplements
03 Sep, 2026UCLA Study Highlights Possible Role of Creatine in Cancer Immune Defense
02 Sep, 2026Common Blood Pressure Medication Linked to Worse Kidney Outcomes in Diabetic Patients
01 Sep, 2026Could This Overlooked Vitamin Be the Key to Healthier Bones?
31 Aug, 2026Wegovy Linked to Rare 'Eye Stroke' That Can Cause Sudden Blindness
31 Aug, 2026How to Feed a Recovering Gut: A Smarter Way to Eat After a Stomach Bug
29 Aug, 2026How to Stay Motivated to Exercise
28 Aug, 2026Why Food-Based Formats Change Behavior
27 Aug, 2026Insufficient Sleep Strongly Predicts Reduced Long-Term Well-Being
26 Aug, 2026This Silent Health Crisis Is Now Affecting Nearly 800 Million People
25 Aug, 2026Oral Cancer Risk Could Be Raised by This Common Food
24 Aug, 2026The Need to End Mercury Fillings for Children Now
20 Aug, 2026When 'More' Stops Working
19 Aug, 2026Women with Kidney Disease Are Undertreated and Left Behind by Decades of Male-Dominated Research
18 Aug, 2026End System of Choice for the Rich and Mercury for the Poor! Help Bring Mercury-Free Dentistry to All
17 Aug, 2026The Role of Food Nutrients in Reducing Oxidative Stress Linked to Microplastics
12 Aug, 2026Why Pills Don't Fit Modern Life: The Burden of Too Many Capsules
11 Aug, 2026Could Hydrogen-Rich Water Support Your Body's Own GLP-1? Here's What a Clinical Trial Found
10 Aug, 2026