Episodes List

Whose opinions actually matter?

28 Sep, 2026

Here's how to get excited about change, even if you don't want to

07 Sep, 2026

Asking a therapist the things you’d ask if you were in therapy

24 Aug, 2026

You’re a human being not a human doing

26 May, 2026

Five things you can do now to make life better

11 May, 2026

How to find balance in an unbalanced life

29 Apr, 2026

10 things to do to have the best summer ever

13 Apr, 2026

The power of forgiveness

30 Mar, 2026

5 things we’re letting go of & 5 were grabbing onto (With Mere)

23 Feb, 2026

All the ways you’re holding yourself back

09 Feb, 2026

Why you need to detach from the outcome

26 Jan, 2026

Why buying dogs is killing them (An episode on animal rescue)

12 Jan, 2026

5 things you must do to lighten your life in 2026

06 Jan, 2026

Bite-sized common sense reminders

20 Nov, 2025

Getting Activated with Mimi Bouchard

17 Oct, 2025

Getting Activated with Mimi Bouchard

17 Oct, 2025

10 things guaranteed to make your day better

03 Oct, 2025

10 things guaranteed to make your day better

03 Oct, 2025

10 things guaranteed to make your day better

03 Oct, 2025

How to stop hating each other

26 Sep, 2025

How to stop hating each other

26 Sep, 2025

Why you should go to therapy

07 Sep, 2025

Girl, get to therapy! My tips for pushing forward

07 Sep, 2025

Why you should go to therapy

07 Sep, 2025

How to slow down your life

30 Aug, 2025

How to slow down your life

29 Aug, 2025

Real talk edition of 'Your Questions, My Advice'

25 Jul, 2025

Real talk edition of 'Your Questions, My Advice'

25 Jul, 2025

Real talk edition of 'Your Questions, My Advice'

25 Jul, 2025

How do you know they're the one

15 Jul, 2025

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