Episodes List

True Meaning of Mindfulness

True Meaning of Mindfulness

07 Dec, 2018
Middle Way in a New Light

Middle Way in a New Light

06 Dec, 2018
Why subtle body meditation?

Why subtle body meditation?

05 Dec, 2018
Meditation Instruction 2018ver

Meditation Instruction 2018ver

02 Dec, 2018
A realistic strategy for mindfulness

A realistic strategy for mindfulness

28 Nov, 2018
We and They

We and They

07 Jul, 2015
We and They

We and They

07 Jul, 2015
Right Mindfulness, Wrong Mindfulness

Right Mindfulness, Wrong Mindfulness

15 Jun, 2015
Right Mindfulness, Wrong Mindfulness

Right Mindfulness, Wrong Mindfulness

15 Jun, 2015
Meditation for Humanity

Meditation for Humanity

07 Jun, 2015
Meditation for Humanity

Meditation for Humanity

07 Jun, 2015
Finding Peace of Mind

Finding Peace of Mind

07 May, 2015
Finding Peace of Mind

Finding Peace of Mind

07 May, 2015
Living as Blue Sky

Living as Blue Sky

27 Apr, 2015
Living as Blue Sky

Living as Blue Sky

27 Apr, 2015
Beyond Thinking Mind

Beyond Thinking Mind

15 Apr, 2015
Beyond Thinking Mind

Beyond Thinking Mind

15 Apr, 2015
Contentment With the Present Moment

Contentment With the Present Moment

23 Mar, 2015
Contentment With the Present Moment

Contentment With the Present Moment

23 Mar, 2015
The Cessation of Hatred

The Cessation of Hatred

09 Mar, 2015
The Cessation of Hatred

The Cessation of Hatred

09 Mar, 2015
Beyond Traditions

Beyond Traditions

23 Feb, 2015
Beyond Traditions

Beyond Traditions

23 Feb, 2015
Compassion Meditation

Compassion Meditation

08 Feb, 2015
Compassion Meditation

Compassion Meditation

08 Feb, 2015
Just Say Yes

Just Say Yes

25 Jan, 2015
Just Say Yes

Just Say Yes

25 Jan, 2015
Body in the Body

Body in the Body

14 Dec, 2014
Body in the Body

Body in the Body

14 Dec, 2014
Who is Mindful?

Who is Mindful?

01 Dec, 2014