Episodes List

338: How Sports Science Has Changed Coaching with Simon Grayson

338: How Sports Science Has Changed Coaching with Simon Grayson

21 Sep, 2026
337: Structure, Pacing and Recovery in Fight Preparation

337: Structure, Pacing and Recovery in Fight Preparation

14 Sep, 2026
336: How the NFL’s Best Practitioners Use Performance Data

336: How the NFL’s Best Practitioners Use Performance Data

07 Sep, 2026
335: The Three Outcomes That Define High Performance

335: The Three Outcomes That Define High Performance

31 Aug, 2026
334: How Elite Athletes Respond Under Pressure

334: How Elite Athletes Respond Under Pressure

24 Aug, 2026
333: Why Athletes Keep Breaking Down

333: Why Athletes Keep Breaking Down

17 Aug, 2026
332: Growth, Maturation and Athletic Development in Tennis

332: Growth, Maturation and Athletic Development in Tennis

10 Aug, 2026
331: Why Energy Management Is the Next Big Performance Tool

331: Why Energy Management Is the Next Big Performance Tool

03 Aug, 2026
330: Frontal Plane Fundamentals with Dr Matthew Ibrahim

330: Frontal Plane Fundamentals with Dr Matthew Ibrahim

27 Jul, 2026
329: The Five Qualities of Speed Development

329: The Five Qualities of Speed Development

20 Jul, 2026
328: Blood Flow Restriction at the World Cup

328: Blood Flow Restriction at the World Cup

13 Jul, 2026
327: Building Nutrition Systems in Elite Sport

327: Building Nutrition Systems in Elite Sport

06 Jul, 2026
326: Creatine’s Next Chapter with Steve Jennings

326: Creatine’s Next Chapter with Steve Jennings

29 Jun, 2026
325: Building Sports Science Systems That Coaches Use

325: Building Sports Science Systems That Coaches Use

22 Jun, 2026
324: Joe Truman: Training of a GB Track Sprinter

324: Joe Truman: Training of a GB Track Sprinter

15 Jun, 2026
323: The Unseen Work of S&C and Sports Science

323: The Unseen Work of S&C and Sports Science

08 Jun, 2026
322: The Performance Demands of a World Cup with Dr Dave Hancock

322: The Performance Demands of a World Cup with Dr Dave Hancock

01 Jun, 2026
321: Preparing for the World Cup: Physical Performance Under Extreme Pressure

321: Preparing for the World Cup: Physical Performance Under Extreme Pressure

25 May, 2026
320: The Challenges of Modern Collegiate Sport

320: The Challenges of Modern Collegiate Sport

18 May, 2026
319: Acceleration, Plyometrics and the Transfer to Performance

319: Acceleration, Plyometrics and the Transfer to Performance

11 May, 2026
319: Acceleration, Plyometrics and the Transfer to Performance

319: Acceleration, Plyometrics and the Transfer to Performance

11 May, 2026
318: ACL Rehab: Training Age, Force Progression and Return to Sport with Carmen Bott

318: ACL Rehab: Training Age, Force Progression and Return to Sport with Carmen Bott

04 May, 2026
317: Building Effective Analysis Processes in Elite Teams with Jamie Cook

317: Building Effective Analysis Processes in Elite Teams with Jamie Cook

27 Apr, 2026
316: Neuroscience and Coaching in High Performance Sport

316: Neuroscience and Coaching in High Performance Sport

20 Apr, 2026
315: The Under-fueling Problem in Professional Sport with Dr Nessan Costello

315: The Under-fueling Problem in Professional Sport with Dr Nessan Costello

13 Apr, 2026
314: Player Load, Practice Periodisation, and the Art of Keeping It Simple with Jackson Polk

314: Player Load, Practice Periodisation, and the Art of Keeping It Simple with Jackson Polk

06 Apr, 2026
313: Building Durability in Action Sports with Ryan Blake

313: Building Durability in Action Sports with Ryan Blake

30 Mar, 2026
312: The Role of Environment in Player Performance

312: The Role of Environment in Player Performance

23 Mar, 2026
311: The Future of Weight Room Monitoring with Perch P2

311: The Future of Weight Room Monitoring with Perch P2

16 Mar, 2026
310: Why Female Physiology Still Needs Greater Attention in Sport with Dr Candice Macmillan

310: Why Female Physiology Still Needs Greater Attention in Sport with Dr Candice Macmillan

09 Mar, 2026