Episodes List

Q&A on Social Media (growing community, brand deals, imposter syndrome, finances, etc.)
24 Feb, 2025
our advice: identity crisis, finances, marriage, love languages, etc.
27 Jan, 2025
how to: survive the WINTER BLUES.
20 Jan, 2025
FREE wellness practices to do TODAY + what's actually worth investing in!
06 Jan, 2025
2025 MOTIVATION: goals, what I'm leaving behind, chatty catchup!
30 Dec, 2024
Q+A catchup: my workout split, relationships, babies??, faith, etc.
12 Aug, 2024
Q+A catchup: my workout split, relationships, babies??, faith, etc.
12 Aug, 2024
Sticking to a Routine + Breaking Bad Habits
17 Jun, 2024
Sticking to a Routine + Breaking Bad Habits
17 Jun, 2024
How to Live Intentionally, Connect Deeper in Friendships & Romanticize Life with Palak Dave
27 May, 2024
How to Live Intentionally, Connect Deeper in Friendships & Romanticize Life with Palak Dave
27 May, 2024
Taking Resonsibility of YOUR LIFE!
29 Apr, 2024
Taking Resonsibility of YOUR LIFE!
29 Apr, 2024
How To Get Out of a Rut / regaining inspiration
15 Apr, 2024
How To Get Out of a Rut / regaining inspiration
15 Apr, 2024
who is my husband?!? Q+A with Lukas Joyner
19 Feb, 2024
who is my husband?!? Q+A with Lukas Joyner
19 Feb, 2024
Enhancers + Thieves of our Happiness
12 Feb, 2024
Enhancers + Thieves of our Happiness
12 Feb, 2024
In's and Out's for 2024!!!
02 Jan, 2024
In's and Out's for 2024!!!
02 Jan, 2024
Turning your Passion into your Career: Food Blogging, Healthy Routines & Newly-Wed Chats w/ Kiley Heard
04 Dec, 2023
Turning your Passion into your Career: Food Blogging, Healthy Routines & Newly-Wed Chats w/ Kiley Heard
04 Dec, 2023
Healing Acne Naturally / Gut-Skin Connection w/ Nutritionist, Maria Marlowe
20 Nov, 2023
Healing Acne Naturally / Gut-Skin Connection w/ Nutritionist, Maria Marlowe
20 Nov, 2023
Finding Balance During the Holidays
12 Nov, 2023
Finding Balance During the Holidays
12 Nov, 2023
Re-Ignite Your Creativity
06 Nov, 2023
Re-Ignite Your Creativity
06 Nov, 2023