Episodes List

Episode 137 - Birth Preferences, Advocacy & Informed Choice

Episode 137 - Birth Preferences, Advocacy & Informed Choice

09 Feb, 2026
Episode 136 - Georgia's Positive HBAC

Episode 136 - Georgia's Positive HBAC

02 Feb, 2026
Episode 135 - Fear, Conditioning & the Nervous System in Birth

Episode 135 - Fear, Conditioning & the Nervous System in Birth

26 Jan, 2026
Episode 134 - Two Births, Two Mindsets: Eliza’s Hypnobirthing Journey

Episode 134 - Two Births, Two Mindsets: Eliza’s Hypnobirthing Journey

19 Jan, 2026
Episode 133 - What Hypnobirthing Really Is (and Isn’t)

Episode 133 - What Hypnobirthing Really Is (and Isn’t)

12 Jan, 2026
Episode 132 - From Home Birth to Healing: Emilie's Powerful Hypnobirthing Story

Episode 132 - From Home Birth to Healing: Emilie's Powerful Hypnobirthing Story

02 Dec, 2025
Episode 131 - How to Prepare for the Fourth Trimester: Expert Advice from Life Postpartum

Episode 131 - How to Prepare for the Fourth Trimester: Expert Advice from Life Postpartum

25 Nov, 2025
Episode 130 - Charlotte's Healing Home Birth

Episode 130 - Charlotte's Healing Home Birth

18 Nov, 2025
Episode 129 - 4 Positions That Can Make Labour More Comfortable

Episode 129 - 4 Positions That Can Make Labour More Comfortable

11 Nov, 2025
Episode 128 - How Hypnobirthing Helped Monique Stay Calm Through Preeclampsia and Induction

Episode 128 - How Hypnobirthing Helped Monique Stay Calm Through Preeclampsia and Induction

04 Nov, 2025
Episode 127 - Prodromal Labour: What's Going On and Why It's Not Wasted

Episode 127 - Prodromal Labour: What's Going On and Why It's Not Wasted

28 Oct, 2025
Episode 126 - Crystal's Calm Home Birth after Previous Trauma

Episode 126 - Crystal's Calm Home Birth after Previous Trauma

21 Oct, 2025
Episode 125 - 7 Ways to Prepare Your Mind for Birth

Episode 125 - 7 Ways to Prepare Your Mind for Birth

14 Oct, 2025
Episode 124 - Katie’s Positive Birth Beyond 43 Weeks

Episode 124 - Katie’s Positive Birth Beyond 43 Weeks

07 Oct, 2025
Episode 123 - The 7 Magical Birthing Hormones

Episode 123 - The 7 Magical Birthing Hormones

30 Sep, 2025
Calm in the Unexpected: Charlotte’s Hypnobirthing Journey Through Preeclampsia

Calm in the Unexpected: Charlotte’s Hypnobirthing Journey Through Preeclampsia

11 Aug, 2025
Trusting the Flow: Karen’s Empowering Home Birth Story

Trusting the Flow: Karen’s Empowering Home Birth Story

28 Jul, 2025
Haley's Unmedicated Induction: Navigating Unexpected Moments

Haley's Unmedicated Induction: Navigating Unexpected Moments

14 Jul, 2025
Abbie’s Calm and Empowering First Birth Story

Abbie’s Calm and Empowering First Birth Story

30 Jun, 2025
Maddie’s Calm Caesarean: Trusting Her Instincts After a Challenging Early Labour

Maddie’s Calm Caesarean: Trusting Her Instincts After a Challenging Early Labour

23 Jun, 2025
Meconium in the Waters: Katie’s Empowering Shift from Home Birth to Hospital

Meconium in the Waters: Katie’s Empowering Shift from Home Birth to Hospital

16 Jun, 2025
A Positive Birth Story: Hypnobirthing Through Induction and Prenatal Depression

A Positive Birth Story: Hypnobirthing Through Induction and Prenatal Depression

09 Jun, 2025
From Fear to Trust: Katie’s Empowering Birth Story

From Fear to Trust: Katie’s Empowering Birth Story

02 Jun, 2025
Not Just Luck: How Emy Used Hypnobirthing for a Positive Birth

Not Just Luck: How Emy Used Hypnobirthing for a Positive Birth

26 May, 2025
Is Hypnobirthing Enough?

Is Hypnobirthing Enough?

19 May, 2025
Birth Story: Sarah's Positive Caesarean Birth

Birth Story: Sarah's Positive Caesarean Birth

05 May, 2025
Special Episode: One Way or a Mother - A New Podcast Series from Dr Elliot Berlin

Special Episode: One Way or a Mother - A New Podcast Series from Dr Elliot Berlin

28 Apr, 2025
Feeling Empowered for Birth with Dr Elliot Berlin

Feeling Empowered for Birth with Dr Elliot Berlin

21 Apr, 2025
Birth Story: Leanne's Empowering HBAC

Birth Story: Leanne's Empowering HBAC

07 Apr, 2025
Birth Story: Alice's Unexpected HBAC

Birth Story: Alice's Unexpected HBAC

24 Feb, 2025
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