Episodes List

The Exaggeration Method

The Exaggeration Method

13 Aug, 2025
Overhead Positioning

Overhead Positioning

22 Jul, 2025
Foot Stability

Foot Stability

02 Jul, 2025
The Zen of Weightlifting

The Zen of Weightlifting

07 Jun, 2025
The Pull Under

The Pull Under

26 May, 2025
Cleans & Snatches Sittin in a Tree...

Cleans & Snatches Sittin in a Tree...

25 Apr, 2025
Get Swole 2

Get Swole 2

14 Apr, 2025
The Finish

The Finish

27 Mar, 2025
The Power Clean

The Power Clean

15 Mar, 2025
Navigating Knee Pain

Navigating Knee Pain

12 Feb, 2025
Most Common Mobility Issue

Most Common Mobility Issue

29 Jan, 2025
New Year, No Fear

New Year, No Fear

10 Jan, 2025
Holiday Training

Holiday Training

20 Dec, 2024
Greatest Hits: A Weightlifting History Lesson w/Artie Drechsler

Greatest Hits: A Weightlifting History Lesson w/Artie Drechsler

09 Dec, 2024
The No-Contact Drill

The No-Contact Drill

21 Nov, 2024
The Clerk

The Clerk

05 Nov, 2024
Proper Program Percentages

Proper Program Percentages

17 Oct, 2024
The Hookgrip and the Front Rack

The Hookgrip and the Front Rack

03 Oct, 2024
Overthinking

Overthinking

17 Sep, 2024
Olympic Stuff

Olympic Stuff

26 Aug, 2024
Effective Squat Programs

Effective Squat Programs

14 Aug, 2024
When to Cue-When to Drill

When to Cue-When to Drill

29 Jul, 2024
Jumping To The Side

Jumping To The Side

13 Jul, 2024
Observing Nationals Week

Observing Nationals Week

28 Jun, 2024
Weightlifting Mishaps and Adaptabilty

Weightlifting Mishaps and Adaptabilty

12 Jun, 2024
Warming Up with Complexes

Warming Up with Complexes

23 May, 2024
Training Partner or No

Training Partner or No

09 May, 2024
Observing the Olympic Lifts

Observing the Olympic Lifts

28 Apr, 2024
Qualifying For The Olympics

Qualifying For The Olympics

15 Apr, 2024
It's Supposed To Feel Heavy

It's Supposed To Feel Heavy

09 Apr, 2024