Episodes List

5 year plans don't work. Here's how to build a routine that actually helps you achieve your goals with Dr Rangan Chatterjee

5 year plans don't work. Here's how to build a routine that actually helps you achieve your goals with Dr Rangan Chatterjee

21 Sep, 2026
How to stop your 20s & 30s from sabotaging your 40s & 50s with Jemma Sbeg | Future Self Series Ep.2

How to stop your 20s & 30s from sabotaging your 40s & 50s with Jemma Sbeg | Future Self Series Ep.2

14 Sep, 2026
Reverse engineering 101: the mindset shift that will change your entire future with Roxie Nafousi | Future Self Series Ep.1

Reverse engineering 101: the mindset shift that will change your entire future with Roxie Nafousi | Future Self Series Ep.1

07 Sep, 2026
Why our frictionless lives are making us miserable and how to stop it

Why our frictionless lives are making us miserable and how to stop it

31 Aug, 2026
The lies we all tell ourselves about our careers with Jemma Sbeg (LIVE)

The lies we all tell ourselves about our careers with Jemma Sbeg (LIVE)

24 Aug, 2026
The 5 systems that changed my productivity & my life forever

The 5 systems that changed my productivity & my life forever

17 Aug, 2026
A Doctor’s guide to eating for your health (a full food reset with Dr Rupy)

A Doctor’s guide to eating for your health (a full food reset with Dr Rupy)

10 Aug, 2026
The one thing I do every year on 8th August that's changed my life

The one thing I do every year on 8th August that's changed my life

06 Aug, 2026
How to engineer your own luck (and the exercise I do every single year to do it)

How to engineer your own luck (and the exercise I do every single year to do it)

02 Aug, 2026
How to "marry well" in 2026 (and stop dating the wrong people)

How to "marry well" in 2026 (and stop dating the wrong people)

26 Jul, 2026
How to actually build better habits (and stop getting in your own way) with Nir Eyal

How to actually build better habits (and stop getting in your own way) with Nir Eyal

20 Jul, 2026
How to have better conversations (that add true value to your life)

How to have better conversations (that add true value to your life)

13 Jul, 2026
What actually happened to the girlboss?

What actually happened to the girlboss?

09 Jul, 2026
So you want to start a fashion brand? Here’s how (with Elizabeth Stiles)

So you want to start a fashion brand? Here’s how (with Elizabeth Stiles)

06 Jul, 2026
How to get out of your mid-year slump (& set yourself up for the next 6 months)

How to get out of your mid-year slump (& set yourself up for the next 6 months)

29 Jun, 2026
How to Build Wealth in Your 20s & 30s Without Giving Up the Life You Want

How to Build Wealth in Your 20s & 30s Without Giving Up the Life You Want

22 Jun, 2026
Why your life hasn't changed (no matter how hard you've tried)

Why your life hasn't changed (no matter how hard you've tried)

15 Jun, 2026
A step-by-step guide to finding your dream and actually making it happen

A step-by-step guide to finding your dream and actually making it happen

08 Jun, 2026
Your 3 step guide to stopping fear from holding you back in life

Your 3 step guide to stopping fear from holding you back in life

01 Jun, 2026
A guide to surviving your 20s and thriving in your 30s with Ashley James

A guide to surviving your 20s and thriving in your 30s with Ashley James

25 May, 2026
Having an alter ego is the key to confidence, here's how to create yours in 3 steps (the science)

Having an alter ego is the key to confidence, here's how to create yours in 3 steps (the science)

18 May, 2026
How to build a future you actually want (with your best friend by your side) with Sophia & Cinzia

How to build a future you actually want (with your best friend by your side) with Sophia & Cinzia

11 May, 2026
Breaking free from toxic fitness culture, and building a routine that works (with Sarah’s Day)

Breaking free from toxic fitness culture, and building a routine that works (with Sarah’s Day)

04 May, 2026
The exact advice that’s changed 25 million lives (Ep.200!!)

The exact advice that’s changed 25 million lives (Ep.200!!)

27 Apr, 2026
Your guide to fix your finances without becoming boring with Two Broke Chicks

Your guide to fix your finances without becoming boring with Two Broke Chicks

20 Apr, 2026
Kayla Itsines reveals all: selling for $400m, starting a new chapter & pregnancy after loss

Kayla Itsines reveals all: selling for $400m, starting a new chapter & pregnancy after loss

13 Apr, 2026
Try this one thing every day to increase your baseline happiness

Try this one thing every day to increase your baseline happiness

06 Apr, 2026
Shameless meets Working Hard: the BTS of building a multi million dollar podcasting phenomenon

Shameless meets Working Hard: the BTS of building a multi million dollar podcasting phenomenon

30 Mar, 2026
What to do in the first 90 days of any job to change your career trajectory forever

What to do in the first 90 days of any job to change your career trajectory forever

23 Mar, 2026
How to stop your past dictating your future (& let go of your inner critic) with Chris Appleton

How to stop your past dictating your future (& let go of your inner critic) with Chris Appleton

16 Mar, 2026