Episodes List
Red Tara Practice
11 Aug, 2026Being with pain
02 Apr, 2026Calling upon the light within - Part 7
17 Jun, 2023Calling upon the Light within - Part 6
12 Jun, 2023Calling upon the light within - Part 5
11 Jun, 2023Calling on the light within - Part 4
23 May, 2023Calling on the Light within - Part 3
15 Feb, 2023Calling on the LIght within - Part 2 - Meditation
31 Jan, 2023Calling on the Light within - Part 1
26 Jan, 2023Spiritual Bypassing - Part 2
20 Jan, 2023Spiritual Bypassing - Part 1
20 Jan, 2023Finding a place of Rest - Part 8 - Standing meditation
16 Jan, 2023Finding a place of Rest - Part 7 - Self-inquiry
10 Jan, 2023Finding a place of Rest - Part 6 - Body scan into Being
09 Jan, 2023Finding a place of Rest - Part 5
07 Dec, 2022Finding a place of Rest - Part 4
30 Nov, 2022Finding a place of Rest - Part 3
23 Nov, 2022Finding a place of Rest - Morning Meditation
04 Nov, 2022Finding a place of Rest - Part 1
03 Nov, 2022Karma and Trauma - Part 10
23 Sep, 2022Karma and Trauma - Part 9
08 Aug, 2022Karma and Trauma - Part 8
27 Jul, 2022Karma and Trauma - Part 7
22 Jun, 2022Karma and Trauma - Part 6
06 Jun, 2022Karma and Trauma - Part 5
02 Jun, 2022Karma and Trauma - Part 4
19 May, 2022Karma and Trauma - Part 3
11 May, 2022Karma and Trauma - Guided meditation into a safe place
06 May, 2022Karma and Trauma - Part 1
06 May, 2022