Episodes List

Live More Hurt Less w/ Dr. Sean Pastuch

Live More Hurt Less w/ Dr. Sean Pastuch

18 Sep, 2026
The Perfect Morning Routine

The Perfect Morning Routine

11 Sep, 2026
Train Smarter, Get Bigger, Recover Faster

Train Smarter, Get Bigger, Recover Faster

21 Aug, 2026
Here's Why Your Chest Isn't Growing

Here's Why Your Chest Isn't Growing

14 Aug, 2026
How to Manage Hunger, Monitor Health, and Level Up in Life

How to Manage Hunger, Monitor Health, and Level Up in Life

24 Jul, 2026
CM Punk Is on Steroids?!

CM Punk Is on Steroids?!

17 Jul, 2026
Is More Better, the Most Underrated Supplements, & How Not to Drink Coffee

Is More Better, the Most Underrated Supplements, & How Not to Drink Coffee

03 Jul, 2026
The Daily Disciplines of High-Impact Men

The Daily Disciplines of High-Impact Men

19 Jun, 2026
Should You Eat Starchy Carbs on Non-Training Days?

Should You Eat Starchy Carbs on Non-Training Days?

29 May, 2026
The Reality of Progressive Overload

The Reality of Progressive Overload

22 May, 2026
Is Comparison the Thief of Joy?

Is Comparison the Thief of Joy?

15 May, 2026
WrestleMania 42 Recap: How CM Punk Got in the Best Shape of His Life

WrestleMania 42 Recap: How CM Punk Got in the Best Shape of His Life

05 May, 2026
WrestleMania 42 Recap: How CM Punk Got in the Best Shape of His Life

WrestleMania 42 Recap: How CM Punk Got in the Best Shape of His Life

05 May, 2026
The Biggest Mistake You Can Make in Life

The Biggest Mistake You Can Make in Life

31 Mar, 2026
Inside My Life Coaching WWE Superstars and Powerful Insights for Peak Performance

Inside My Life Coaching WWE Superstars and Powerful Insights for Peak Performance

24 Mar, 2026
Why Your Network Determines Your Net Worth (And How to Level Up Fast) w/ Kenny Santucci

Why Your Network Determines Your Net Worth (And How to Level Up Fast) w/ Kenny Santucci

17 Mar, 2026
Supercharge Your Energy, Cognitive Function, and Recovery with Ketones

Supercharge Your Energy, Cognitive Function, and Recovery with Ketones

10 Mar, 2026
Low Or High Reps: Which Actually Builds More Muscle?

Low Or High Reps: Which Actually Builds More Muscle?

03 Mar, 2026
Best Way to Warm Up, HIIT vs. LISS, Ideal Male Body Fat, How to Win Your Day

Best Way to Warm Up, HIIT vs. LISS, Ideal Male Body Fat, How to Win Your Day

21 Feb, 2026
The Injury Healing Protocol

The Injury Healing Protocol

13 Feb, 2026
How Top Coaches Build Profitable Gyms w/ Joe DeFranco and Chris Tutela

How Top Coaches Build Profitable Gyms w/ Joe DeFranco and Chris Tutela

07 Feb, 2026
You're Overcomplicating Gut Health (Here's the Fix)

You're Overcomplicating Gut Health (Here's the Fix)

30 Jan, 2026
Are Protein Supplements Underrated?

Are Protein Supplements Underrated?

22 Jan, 2026
The Blueprint for Pain-Free Shoulders

The Blueprint for Pain-Free Shoulders

16 Jan, 2026
The Workout Changes You Need to Make in 2026

The Workout Changes You Need to Make in 2026

10 Jan, 2026
5 Fat Loss Mistakes You Need to Avoid in 2026

5 Fat Loss Mistakes You Need to Avoid in 2026

03 Jan, 2026
I've Changed My Thoughts on Cardio... Here's Why

I've Changed My Thoughts on Cardio... Here's Why

19 Dec, 2025
The Keys to Building Strength (Without Pain) as You Age

The Keys to Building Strength (Without Pain) as You Age

12 Dec, 2025
My Go-To Back Pain Remedies, Tips to Improve Your Leg Training, and How to Upgrade Your Network

My Go-To Back Pain Remedies, Tips to Improve Your Leg Training, and How to Upgrade Your Network

05 Dec, 2025
6 Confidence Building Lessons from Pro Wrestling

6 Confidence Building Lessons from Pro Wrestling

21 Nov, 2025