Episodes List

S10 Ep 10 Everything you need to know about Egg freezing

04 Dec, 2023

S10 Ep 10 Everything you need to know about Egg freezing

04 Dec, 2023

S10 Ep 9 Endometriosis and Adenomyosis with Mr Martin Hirsch

27 Nov, 2023

S10 Ep 9 Endometriosis and Adenomyosis with Mr Martin Hirsch

27 Nov, 2023

S10 EP 8 Food for Fertility with Dietitian Ro

20 Nov, 2023

S10 EP 8 Food for Fertility with Dietitian Ro

20 Nov, 2023

S10 Ask Dr Hazel: Managing periods on long runs

17 Nov, 2023

S10 Ask Dr Hazel: Managing periods on long runs

17 Nov, 2023

S10 EP 7 Tackling toxic diet culture with Laura and Steph from Kic

13 Nov, 2023

S10 EP 7 Tackling toxic diet culture with Laura and Steph from KIC

13 Nov, 2023

S10 Ask Dr Hazel: When should your period return after stopping the pill?

10 Nov, 2023

S10 Ask Dr Hazel: When should your period return after stopping the pill?

10 Nov, 2023

S10 EP6 The truth about balancing your hormones.

06 Nov, 2023

S10 EP6 The truth about balancing your hormones.

06 Nov, 2023

S10 Ask Dr Hazel: Should you take a multivitamin as an insurance policy?

03 Nov, 2023

S10 Ask Dr Hazel: Should you take a multivitamin as an insurance policy?

03 Nov, 2023

S10 EP5 76 marathons in 76 days and building the #1 running coaching app

30 Oct, 2023

S10 EP5 76 marathons in 76 days and building the #1 running coaching app

30 Oct, 2023

S10 Ask Dr Hazel: Is calorie counting the only way to lose weight?

26 Oct, 2023

S10 Ask Dr Hazel: Is calorie counting the only way to lose weight?

26 Oct, 2023

S10 EP4 Breaking the menopause Taboo with Davina McCall

23 Oct, 2023

S10 Ask Dr Hazel: Can fitness trackers cause health anxiety?

19 Oct, 2023

S10 EP3 Hiking, cold water swimming, and mental health with Zanna Van Dijk

15 Oct, 2023

S10 Ask Dr Hazel: What is Zone 2 training and why is it important?

12 Oct, 2023

S10 EP2 How hypnosis can help with healthy habit formation.

08 Oct, 2023

S10 Ask Dr Hazel: Does strength training burn more fat than cardio?

05 Oct, 2023

S10 EP1 How to eliminate excuses and start achieving your goals with Marie Forleo

02 Oct, 2023

S10 TRAILER

28 Sep, 2023

S9 Bonus EP - TikTok hair hacks that actually work

02 Apr, 2023

S9 Ask Dr Hazel: Should you exercise when you’re sick?

17 Mar, 2023

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